I’m Dr. Christiane Northrup, the Original Menopause Doctor.
I unmedicalized menopause for generations of women. And I’m here to help you break through the latest “noise” and change the conversation around The Change.
Today onYour Menopause Moment I’m givng you my 7 tips for better sleep.
Sleep problems at midlife are common. This is usually due to hot flashes and night sweats that are triggered by neurotransmitter changes and an imbalance of estrogen and progesterone.
Join me today to hear my recommendations and ways to ensure you enjoy a good night’s sleep again!
Flourishingly yours,
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