Hi Everyone,
Welcome to your Menopause Moment!
I’m Dr. Christiane Northrup—the Original Menopause Doctor.
I unmedicalized menopause for generations of women.
I’m here to help you break through the latest noise and change the conversation around “The Change.”
On today’s Menopause Moment I’m talking about ways to prevent hip, shoulder and back pain during menopause.
Many women begin to experience joint problems during perimenopause, including decreased range of motion in one shoulder or one hip.
Injury, overuse, or arthritis can cause frozen shoulder. But stored emotions can contribute to significanty to these issues as well.
So, if you’re struggling with hip, shoulder or back pain and you want to try healing on a deeper level, watch today to hear 3 practices you can try to help relieve the pain.
Flourishingly yours,
Share this post