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Your Menopause Moment

5 Lifestyle Changes to Create Pelvic Health at Any Age

Hi Everyone,

Welcome to your Menopause Moment!

I’m Dr. Christiane Northrup—the Original Menopause Doctor.

I unmedicalized menopause for generations of women.

I’m here to help you break through the latest noise and change the conversation around “The Change.”

On today’s Menopause Moment I’m talking about pelvic health.

In my #1 New York Times bestseller The Wisdom of Menopause, I laid out my master program for creating pelvic health. It is an effective program for addressing a host of pelvic disorders, including hormonal imbalance and bleeding.

Today I’m going to give you 5 lifestyle changes that can help you create pelvic health at any age.

Flourishingly yours,

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True North by Christiane Northrup, M.D.
Your Menopause Moment with Dr. Christiane Northrup
I’m Dr. Christiane Northrup—The Original Menopause Doctor! And with all the "clutter" out there about menopause, I’m once again changing the conversation around The Change!