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Transcript

Your Menopause Moment

Easy Way to Reset Your Body During Perimenopause (Grounding!)

Hi Everyone,

Welcome to your Menopause Moment!

I’m Dr. Christiane Northrup—the Original Menopause Doctor.

I unmedicalized menopause for generations of women. I’m here to help you break through the latest noise and change the conversation around “The Change.”

On today’s Menopause Moment I’m talking about ways to improve just about EVERYTHING with one simple practice. It’s called grounding.

Did you know that Grounding can help your perimenopausal symptoms?

To learn why this is, and how you can incorporate Grounding into your daily health routine, watch the video.

Flourishingly yours,

Thanks for reading True North by Christiane Northrup, M.D.! This post is public so feel free to share it.

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