Hi. I am 48 years old and in my perimenopause. Every month I have severe hormonal migrene. It paralises me for at least three days. I am very exhausted. I have tried so many things: acupuncture, homeopathy, painkillers, long walks l, yoga but nothing works. Please advice me.
Hi. I am 48 years old and in my perimenopause. Every month I have severe hormonal migrene. It paralises me for at least three days. I am very exhausted. I have tried so many things: acupuncture, homeopathy, painkillers, long walks l, yoga but nothing works. Please advice me.
Thank you- right on target for me in this time!
I was diagnosed with adrenal fatigue in 2021 and wish I had these tips then! Been following you since c-19 and will be a forever fan :)
Thank you!