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Transcript

Your Menopause Moment

Top Ways to Build Healthy Bones and Prevent Osteoporosis

Hi Everyone,

Welcome to your Menopause Moment!

I’m Dr. Christiane Northrup—the Original Menopause Doctor.

I unmedicalized menopause for generations of women.

I’m here to help you break through the latest noise and change the conversation around “The Change.”

On today’s Menopause Moment I’m talking about bone health.

Many women assume that, as they grow older, they are at risk for their bones getting weak and breaking.

While some women are naturally at higher risk for bone loss, this does not have to be the case for you.

Today I’m going to tell you 5 ways you can stand tall and strong for life!

Flourishingly yours,

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