This Mighty Mineral is Essential to Your Health Magnesium is the most important mineral in your body. It regulates more than 325 enzymes, which produce, transport, store, and utilize energy. Magnesium regulates many crucial aspects of cell metabolism, such as DNA and RNA synthesis, cell growth, and cell reproduction. It is also crucial for proper nerve function, heart activity, neuromuscular transmission (a process that allows the central nervous system to control the movement of muscles in the body), muscular contraction, blood vessel tone, blood pressure, and peripheral blood flow (important for carrying cellular waste to the excretory system and overall immunity).
Why You Need More Magnesium
Why You Need More Magnesium
Why You Need More Magnesium
This Mighty Mineral is Essential to Your Health Magnesium is the most important mineral in your body. It regulates more than 325 enzymes, which produce, transport, store, and utilize energy. Magnesium regulates many crucial aspects of cell metabolism, such as DNA and RNA synthesis, cell growth, and cell reproduction. It is also crucial for proper nerve function, heart activity, neuromuscular transmission (a process that allows the central nervous system to control the movement of muscles in the body), muscular contraction, blood vessel tone, blood pressure, and peripheral blood flow (important for carrying cellular waste to the excretory system and overall immunity).