Sweetness

Hi Everyone,

I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.)

The truth is many women—and men too—use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life.

In this video, I tell you how you can experience the sweetness in life — without deprivation.

Flourishingy yours,