Many women experience fuzzy thinking or “cotton head” at mid-life and beyond. This often leads to the fear that they will develop dementia.
But this is simply not true! You are NOT losing brain cells.
In fact, research shows that we continue to ADD brain cells (a process called neurogenesis) for our entire lives!
The truth that no one tells you is that your brain’s biological age is NOT determined by your chronological age. It’s determined by many factors that are within your control, such as diet, exercise and other lifestyle influences.
And here’s another secret no one tells you…
When your perception of biological aging is positive, you have the ability to live agelessly!
That’s why I’m offering my Ageless Goddess Online Course at a HUGE discount…So you can learn my secrets for maintaining your health and vitality as you grow older.
<<Click here to purchase my Ageless Goddess Online Course for just $199! >>
(That’s 60% off the regular price of $499!)
My Ageless Goddess Online Course has everything you need to live agelessly and vibrantly, no matter what your chronological age or your state of health is today!
And when you purchase my Ageless Goddess Online Course at 60% off you will also receive these amazing bonuses:
BONUS 1 -- 14-Day Ageless Goddess Program PDF
My in-depth 14-Day Program will help you live agelessly and joyfully. You’ll find all you need in this program, from information about nutritional supplements to affirmations to daily activities for living life as an Ageless Goddess.
BONUS 2 -- Dr. Christiane Northrup’s Rituals of Pleasure Video
I explain how to create pleasure rituals to enhance the hormones that help you look and feel younger. I also share my tips and ideas for creating your very own garden of delights.
BONUS 3 -- Dr. Christiane Northrup and Hope Matthews Make Peace with Your Feet Video
With the help of Pilates Instructor, Hope Matthews, I demonstrate easy-to-do exercises that will strengthen your feet, relax your foot muscles, and build foot flexibility – all key steps for alleviating foot pain and restoring well-being. When your feet feel good, your whole body rejoices.
Plus, you’ll get my pre-recorded Q&A sessions where I deliver more in-depth information and tips for living a healthy, vibrant life!
<<Purchase my Ageless Goddess Online Course for just $199>>
Here are few more secrets for staying healthy and keeping your brain sharp every day:
1. Manage stress hormones. Stress wreaks havoc in the body and can cause a cascade of problems, including mood, sleep, and blood sugar issues. Chronic fear, resentment, anger, and sadness trigger stress hormones, too. Build in time to rest and restore, eat a low glycemic diet, and re-evaluate any unhealthy relationship you may have.
2. Get quality sleep. There is no better way to rest and restore at the cellular level than sleep. Our bodies and brains were designed to regenerate, but they need your help. Managing your stress, meditation, any form of mild exercise, getting the proper nutrition, and sleeping 7-10 hours are all excellent ways to support renewal.
3. Express exalted emotions and righteous anger. Think about how you feel when you are full of joy or love or understanding for another’s situation. That feel-good experience bathes your cells in nitric oxide and oxytocin. And while I’m all for forgiveness, it’s important to truly feel your righteous anger but then release it from your system.
4. Have a relationship with the Divine. When you reconnect with Spirit and honor your own spirit, you see yourself as a goddess. This gives you a different perspective on your own health and your ability to create wellness, because it allows you to co-create health with the power of the Divine.
Remember, cognitive decline is not a normal part of getting older—despite what our culture tries to teach you. And your beliefs trump everything.
So, the next time you find yourself standing in the middle of a room wondering where your cell phone is, don’t say, “I’m having a senior moment.” Instead, take time to really listen to your thoughts. Then assess whether any need updating.
And to truly understand what you’re entitled to expect from your later years…
<<Purchase my Ageless Goddess Online Course for just $199>>
Flourishingly yours,
P.S. I don’t you want you to ever be held back by your age again! Here’s a look at the 8 lessons in my Ageless Goddess Online Course:
Lesson 1: Dr. Christiane Northrup
7 Steps to Ageless Living
You’ll learn the seven steps to Ageless Living as I explore ways of growing older that can bring excitement and joy to your life no matter your chronological age or your quality of life today.
Lesson 2: Dr. Christiane Northrup
Guide to Optimal Health
I share my personal diet tips, suggest nutritional supplements, and recommend my “must-have” health tests – all geared toward helping you live in optimal health.
Lesson 3: Dr. Christiane Northrup with Dr. Mario E. Martinez
Centenarian Consciousness: Lessons Learned from Thriving Centenarians
Learn how to be healthy and thriving at 100 by using “centenarian consciousness.” I talk to clinical psychologist Dr. Mario E. Martinez about the astounding discoveries he made while studying centenarians.
Lesson 4: Dr. Christiane Northrup with Dr. Mario E. Martinez
Forgiveness: Freedom from Self-Entrapment
Dr. Mario E. Martinez discusses biocognition, which puts the mind-body connection in a cultural context. We explain how you can use forgiveness to free yourself from your own past mental traumas and betrayals.
Lesson 5: Dr. Christiane Northrup with Robert G. Fritchie
Self-Healing Through Divine Love, Energy Healing, and the Power of Intentions
Divine Love is the most powerful healer of all. And it is available to everyone. In this lesson, Bob Fritchie, founder of the World Service Institute, introduces us to Self-Healing through the Divine, Energy and Intentions.
Lesson 6: Dr. Christiane Northrup with Melanie Ericksen
Defining the Healing Process, the Principles of Healing, and Healing with Inner Work
Melanie Ericksen, Intuitive Energy Healer and founder of SoulPlay.us, helps us develop and release our inner selves in order to reveal our best, healthiest self.
Lesson 7: Dr. Christiane Northrup with Kate Northrup
Grown-up Mother-Daughter Talk
My daughter Kate and I talk frankly about the “hot” topics for mothers and grown daughters. You’ll learn the value of loving-honesty and how to put it into practice.
Lesson 8: Dr. Christiane Northrup with Jessica Ortner
EFT (Tapping), Weight Loss, and Changing What We Say About Our Bodies
In this lesson we dive deeper into the mind-body connection using EFT, also known as Tapping. Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, and I show you the basics of tapping to overcome health and emotional concerns.
P.P.S. This great price is only good through February 29. Purchase now!