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My Go-To Routine

When I don’t have time for my 10,000 steps...
Christiane Northrup, M.D.
Jan 13, 2024
∙ Paid
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This is my go to routine when I don’t have time for my 10,000 steps or a workout with weights.

My trainer Eric Hilton taught it to me a couple years ago. He calls it the “Jungle 30!”

See what you thi…

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True North by Christiane Northrup, M.D.
True North by Christiane Northrup, M.D.
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