Hi Everyone,
A number of years ago I was getting my ski bindings adjusted and the salesperson asked me my age. Apparently, if you are over a certain age they set your bindings to release quickly because they assume your balance has deteriorated. They even have a formula for figuring out what setting you need based on your age!
My balance is just fine, so I told the salesperson, “Just put 40.” I do this on exercise equipment too. I don’t need to be coddled by the stair machine.
And neither do you!
What we really need is a paradigm shift in our cultural beliefs about growing older!
I’m not talking about simply believing we can live longer. I’m talking about becoming truly ageless!
Ageless living is what you experience when you live life without the fear that you will grow old and fall apart.The good news is ageless living can be yours when you understand the power and freedom that come with growing older.
AND you can become truly ageless STARTING TODAY simply by adopting an ageless attitude!
Here are 5 easy ways you can adopt an ageless attitude right now:
1. Don’t use your age as a cage. Stop saying things like “at my age” or “I’m too old for that.”
2. Avoid “organ recitals.” This is when you catalog your aches and pains and discuss all your health issues and diseases. Nothing is more boring!!! Plus what you pay attention to expands. Why not focus on what is working?
3. Decide to defy. How you grow older has a lot to do with your beliefs. So, if you’ve been programmed to believe you won’t be able to walk stairs easily after age 50, then that is what will happen. Decide to defy what you’ve been taught about aging.
4. Choose mentors for healthy aging. Look for individuals to hang out with who make it easy to be happy and healthy. Emulate them and soon you will be like them!
5. Create goals and dreams that pull you forward. This may be the most important secret to ageless living. Create a life you love. And keep living it, regardless of the number on your driver’s license!
To help you achieve truly ageless living, I’m offering my 8-lesson Ageless Goddess Online Course at 60% savings!
Click here automatically receive 60% off my Ageless Goddess Online Course.
My Ageless Goddess Online Course is designed to support you in living agelessly, vibrantly and healthfully. And in it I give you the precise prescription for having:
Vibrant health and wellness.
A fulfilling sex life and thriving social life.
The capacity to love without losing yourself.
The ability to move your body with ease and joy.
Clarity and authenticity in all of your relationships (especially the one you have with yourself.)
And so much more!
You will also hear from other esteemed health, wellness, and spiritual educators including Dr. Mario E. Martinez, Robert G. Fritchie, Melanie Ericksen and more.
Growing older and aging are not synonymous. Learn my secret prescription for becoming an Ageless Goddess.
>>Get your 60% discount for my Ageless Goddess Online Course here!>>
Flourishingly yours,
P.S. Here’s a look at the 8 lessons in my Ageless Goddess Online Course:
Lesson 1: Dr. Christiane Northrup
7 Steps to Ageless Living
You’ll learn the seven steps to Ageless Living as I explore ways of growing older that can bring excitement and joy to your life no matter your chronological age or your quality of life today.
Lesson 2: Dr. Christiane Northrup
Guide to Optimal Health
I share my personal diet tips, suggest nutritional supplements, and recommend my “must have” health tests – all geared toward helping you live in optimal health.
Lesson 3: Dr. Christiane Northrup with Dr. Mario E. Martinez
Centenarian Consciousness: Lessons Learned from Thriving Centenarians
Learn how to be healthy and thriving at 100 by using “centenarian consciousness.” I talk to clinical psychologist Dr. Mario E. Martinez about the astounding discoveries he made while studying centenarians.
Lesson 4: Dr. Christiane Northrup with Dr. Mario E. Martinez
Forgiveness: Freedom from Self-Entrapment
Dr. Mario E. Martinez discusses biocognition, which puts the mind-body connection in a cultural context. We explain how you can use forgiveness to free yourself from your own past mental traumas and betrayals.
Lesson 5: Dr. Christiane Northrup with Robert G. Fritchie
Self-Healing Through Divine Love, Energy Healing, and the Power of Intentions
Divine Love is the most powerful healer of all. And it is available to everyone. In this lesson, Bob Fritchie, founder of the World Service Institute, introduces us to Self-Healing through the Divine, Energy and Intentions.
Lesson 6: Dr. Christiane Northrup with Melanie Ericksen
Defining the Healing Process, the Principles of Healing, and Healing with Inner Work
Melanie Ericksen, Intuitive Energy Healer and founder of SoulPlay.us, helps us develop and release our inner selves in order to reveal our best, healthiest self.
Lesson 7: Dr. Christiane Northrup with Kate Northrup
Grown-up Mother-Daughter Talk
My daughter Kate and I talk frankly about the “hot” topics for mothers and grown daughters. You’ll learn the value of loving-honesty and how to put it into practice.
Lesson 8: Dr. Christiane Northrup with Jessica Ortner
EFT (Tapping), Weight Loss, and Changing What We Say About Our Bodies
In this lesson we dive deeper into the mind-body connection using EFT, also known as Tapping. Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, and I show you the basics of tapping to overcome health and emotional concerns.
«Click here to purchase my Ageless Goddess Online Course for a whopping 60% off the regular price now!»
You’re a wonderful example of age defying not defining Grace Dr. N. Highest regards for your wisdom and your overall just loveliness.