True North by Christiane Northrup, M.D.

True North by Christiane Northrup, M.D.

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True North by Christiane Northrup, M.D.
True North by Christiane Northrup, M.D.
How to Fire Up Your Metabolism at Midlife

How to Fire Up Your Metabolism at Midlife

17 Secrets to Losing Weight

Christiane Northrup, M.D.'s avatar
Christiane Northrup, M.D.
May 29, 2023
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True North by Christiane Northrup, M.D.
True North by Christiane Northrup, M.D.
How to Fire Up Your Metabolism at Midlife
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You have probably heard that weight gain at midlife is due to your metabolism slowing down. And research shows that this is partially true: your basal metabolic rate decreases about one to two percen…

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