Hi Everyone,
Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. The medical term for frozen shoulder is adhesive capsulitis (AC).
The symptoms include stiffness, pain, and limited range of motion in your shoulder.
In this FREE video, I tell you how you can regain your mobility and heal from frozen shoulder.
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Thank you so much for this ! I have had this on and off for a few years and it also effects my elbow .