Birthday Season

How to Focus on Energy Not Age to Create Health

Hi Everyone,

It’s my birthday season so I just wanted to share a few tips on how you can grow healthier and more vibrant each year.

You know the culture around birthdays is interesting. Families come together to celebrate milestone birthdays complete with all the embarassing stories and videos. Usually the theme is, “it’s all downhill from here.”

I no longer participate in these celebrations, but I do celebrate my birthday. What I don’t do is focus on a number. I prefer to live in an ageless way. I’m not talking about “looking good for my age.” I focus on creating and reinforcing health and being truly ageless.

Listen to hear how you can join me in celebrating birthdays without growing old and decrepit.

Flourishingly yours,