Hi Everyone!
I get so many questions from women about the symptoms and changes they experience during the years leading up to menopause. That’s why I created my 4-part Menopause Wisdom Video Series where I share my decades of research, wisdom, and experience in a succinct format.
In each video I address the most common questions regarding “The Change.”
I cover just about ALL of the big topics including hormones, diet, and many of the ways you can achieve your best health during perimenopause and beyond.
In short, I tell you what you can do to remain healthy and vibrant through menopause and for the rest of your life.
If you haven’t seen my original 4-part Menopause Wisdom Video Series yet, click here to watch.
AND I have some great news!
I have a created a new 5th video! It’s called Your Brain Catches Fire During Menopause.
I’ll be releasing my new 5th video on Thursday, March 28. I’ll send you a reminder later this week! Until then, be sure to watch (or re-watch) the first 4 videos in my Menopause Wisdom Video Series.
My new video contains the information you need to understand what happens to your brain during menopause and how you can heal!
I created this new video because there’s something that many women face during their transition to menopause that often gets swept under the rug…I’m talking about what happens when a woman begins to express her anger.
Be sure to mark your calendar for Thursday, March 28 when my new video Your Brain Catches Fire During Menopause will go live!
Flourishingly yours,
P.S. Here is some of what you’ll learn in my 5th Menopause Wisdom Video:
Why women become like fiery volcanos during the menopause transition—irritable, angry and ready to erupt.
The complex hormonal changes that cause those distressing emotional and psychological symptoms.
What you are being programmed to do—and what you are being urged to take a “pause” from.
Why menopause and relationship crises tend to go hand-in-hand.
2 common situations that can affect your mood during the menopause transition.
The connection between your emotions, fluctuating hormones and menopausal anger.
Why menopausal anger helps you heal your past.
Practices for resolving menopausal anger.
And more!
« Watch my original 4-part Menopause Wisdom Video Series here. »
P.P.S. My Menopause Wisdom Video Series is only available to members of my paid True North Podcast. Subscribe for just $9.99 per month to receive my 4-Part Menopause Wisdom Video Series and so much more premium content.
Excellent, I attended all the Hay House sessions you had and owned the series. It's been years since I logged onto the platform.